Basic Mixed Martial Arts (MMA) ~ Striking Techniques
Along with a good ground game, the most successful Mixed Martial Artists employ a wide variety of kicks and punches in their MMA arsenals, with Muay Thai being the preferred striking art among MMA professionals. The following footage profiles Muay Thai kicks and punches including the jab, right cross, hooks, elbow strikes, right cross, uppercut, knee strike, roundhouse, head kick and push kick.
