Basic Mixed Martial Arts (MMA) ~ Grappling Techniques
Using a variety of different styles, Mixed Martial Arts (MMA) bouts can take place on the ground (grappling) and standing (striking). The following footage profiles some Brazilian Jiu Jitsu (BJJ) and Wrestling during a light grappling session. Techniques used include a mount, sweep, guard, arm lock, ground and pound, side control and strikes from the ground. It’s all about position, control and submission.
